I created this description of bubbles to give people a more 'physical' description to aide them in looking within as we worked through our weightless weightlifting program. I hope you enjoy the peace and clarity that it has brought so many people!
I am going to ask all of you to completely clear your minds.
Close your eyes and clear your mind of all the debris of the day and the week and just rejoice in all that you have learned about how amazing you and your body are. About how balanced you have learned to be.
Now, I want you to take that pride in yourself and your accomplishments, and I want you to use that energy to blow a soap bubble in your hand. I want you to study that soap bubble. Look at all the multitude of colors gently floating around its surface. Is it not amazing that one little soap bubble can carry so many colors? And yet it is white too? Do you see it? All those swirling colors that are so bright it appears white? Isn’t it beautiful? Now, I want you to blow that soap bubble up until you are surrounded by it. You are now inside that beautiful soap bubble full of every color imaginable. You are safe in that bubble. None of the negative feelings outside it can come in. You can feel the love of God in every cell of your amazing body. Now, I am going to ask you to extend that bubble and combine it with all the other bubbles in the room. Can you feel the love, and the joy that each of you bring to this room? Ok, now I want you to each bring the bubble back to yourself. And I want you to leave that soap bubble surrounding you. You are protected, you are safe, You feel the love of God in every cell of your body and you know that even if there is negativity around you, it cannot come through this bubble. You feel no fear, no pain, nothing but the love of God within you. You can keep this bubble and take it home with you. You can shrink it and put it back in your heart until you need it again, but this bubble is yours. It is your tool. Use it to remove fear and negativity from your life and find peace when you need it.
You can open your eyes now.
Ladies and Gentlemen, you now know how to engage your Armor of God that has always been within you. Have a blessed week, share what you have learned. We ALL have the potential to achieve anything we wish to achieve, let's do it with the love for all that God has created within each and every one of us.
Throughout this course, you have learned to bring your attention back to your body, which means you are focusing Gods attention on your body. Your body is no longer a passing thought that only gets your attention when it is trying to tell you something. You are fully engaged with it every moment. When you are engaged, you are in the present moment. And when you are in the present moment, yesterday does not matter. When you are present, you have also allowed God to be present. And THAT is POWERFUL!