Am I carrying hurt which is not serving me?
What is holding me back from extending forgiveness to myself or others?
I am now open to forgive myself and others.
I now release hurt and allow full healing into my life.
See cords unwind and release from around your heart and body.
Imagine your heart and hands letting go of hurt
Citronella, Forgive blend, Geranium, Hygge blend, Siberian Fir, Thyme
Citronella- The Oil of Averting:
The invitation from Citronella is to carefully observe what individuals are allowing into their physical, mental and emotional space and to choose more consciously what they allow into their lives. It reminds us that small weeds grow quickly when unattended.
Negative emotions: Body shame, fearful, controlling, jealous, sexual issues, sexual repression or overactive sexuality
Positive Properties: Body acceptance, attractive, accepted, healthy sexuality, intimate
This blend challenges individuals to let go of bitterness and hostilities and to embrace other people as an extension of themselves, as part of the human family. It reminds individuals to live by the Golden Rule - to treat others the way they themselves would like to be treated. It invites individuals to free themselves by realizing that others are usually doing the best they can and deserve compassion and forgiveness.
Negative Emotions: unforgiving, critical, judgemental, resentful, cynical, bitter, blaming, angry
Positive Properties: Forgiving, light, free, loving, understanding, tolerant, empathetic
Geranium- Oil of Love and Trust:
Geranium restores confidence in the innate goodness of others and in the world. It facilitates trust, especially when individuals have lost trust in others due to difficult life circumstances. Geranium encourages emotional honesty, love and forgiveness.
Negative emotions: Abandoned, loss, distrusting, unforgiving, unloving, disheartened, heavyhearted, grieving
Positive Properties: Emotional healing, empathetic, trusting, forgiving, gentle loving, tolerant, open.
Hygge blend - Oil of Sanctuary:
Hygge blend was formulated to capture the Danish practice of immersing oneself in simple comforts and cultivating contented awareness. It soothes and restores the melancholy and careworn soul. It invites individuals to slow the pace of their thoughts and activities and be more mindful of the present moment.
Negative emotions: discontent, melancholy, unhappy, unwelcoming, divided, begrudging, unfulfilled, unsafe.
Positive Properties: Content, simple joys, sheltered, nurtured, soothed, blissful, connected, sharing, forgiving
Siberian Fir -Oil Of Aging and Perspective:
Siberian Fir helps encourages an honest and gentle approach to assessing ones life choices, influence, and legacy. Upon reflection, all people will find moments of regret and moments they cherish. Siberian Fir teaches that without the winds of opposition individuals would never have attained the wisdom and strength they now possess. It also reminds that forgiveness- both needing to forgive and needing to be forgiven- is integral to development.
Thyme- Oil of Releasing and Forgiving:
Thyme is one of the most powerful cleansers of the emotional body and assists in addressing trapped feelings which have been buried for a long time. It reaches deep within the body and soul, searching for unresolved negativity. It is particularly helpful in treating the toxic emotions of hate, rage, anger, and resentment, which cause the heart to close.
Negative emotions: Unforgiving, angry, raging, hateful, bitter, resentful, emotional bondage
Positive Properties: Forgiving, tolerant, patient, openhearted, understanding, emotional release.
When we can forgive, either ourselves or others, it detaches us from the event that caused our trauma. This, in turn, allows us to move forward without the burden of working around the emotions we held on to. Creating a life that revolves around an emotion keeps us tied to that block in the energy flowing through our bodies. And when we have a block in one area, flow is increased to others,which keeps our bodies natural rhythm out of balance.
When we let go of guilt and blame and detach ourselves from the emotion of what we see, we begin to notice more detail, and that leads to more clarity. Forgiveness is not about releasing from the consequences of actions, it is about letting go of pain and beginning the process of healing.
From a chemistry standpoint, it allows nutrients to reorganize how energy is connected to the cytosine molecular structure that regulates how our genes express.